HCG drops – Do they Work for Weight Loss?

With so many weight loss programs becoming popular these days, how do you know which one to choose?

HCG DietYour choice of a weight loss program should be based on its efficacy, the known side effects associated with it, as well as how much weight you want to lose in a designated period.

HCG weight loss programs have been popular since they were introduced by Dr. A.T.W. Simeons. Dr. Simeons, an obesity and specialist in weight regulation issues, has helped many of his patients lose weight.

This weight loss program is based on the release action of Human Chorionic Gonadotropin (HCG) on the excessive fat stored in obese or overweight individuals.

In this diet, HCG can be administered in the form of injections or HCG drops. HCG dropsin particular have found favor among dieters due to their ease of use and lower cost. However, the real question is whether HCG drops indeed work for weight loss.

There are several success stories that highlight the success of HCG drops. According to some of these reviews, dieters have managed to lose as many as 3 pounds a day with the help of HCG drops.

However, a few guidelines need to be followed for this diet to work. Experts recommend maintaining a low calorie diet while taking HCG drops to aid quick weight loss.

What to do to make HCG diet to work?

low calorie dietIt is futile to take these drops if you do not intend to observe a low calorie diet. Once the dieters start seeing results, they become more motivated to continue this program and maintain the lost weight even after the course is over.

Another important feature of this diet is that in order for it to work, dieters need to abstain from exercise. Exercising makes dieters feel hungry and deems it all the more difficult to stick to a 500 calorie diet.

However, dieters are advised to do light exercises like walking. Once the diet program is complete, they are free to go back to their regular diet and exercise routines.

Many people are reluctant to try this diet when they hear that a no-exercise routine is recommended for individuals on this diet. Unless they understand the physiology behind this routine, it is difficult for them to comprehend why it is important to strictly follow the diet as suggested by Dr. Simeons.

The basic principle that sets this diet apart from other diets is that it is not merely a diet that cuts down your calorie intake.HCG drops taken during this time help release the stored fat in the body and satiate the energy requirements of the body. This is the reason why a 500 calorie diet is sufficient to sustain the dieter during this period.

This diet is not meant for people who are not looking to lose 20pounds or more. The HCG diet is meant only for individuals who have excessive and stubborn stores of difficult to burn fat in certain parts of the body.

With the help of the HCG diet, individuals yearning to lose this stubborn fat are able to get a head start and get the body they have always wanted.

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