Fit Yummy Mummy – Weight Loss Program for New Mothers

If you are a new mother and hate what motherhood has done to your figure and weight, you may want to try Fit Yummy Mummy, a weight loss program designed especially for new mothers.

Designed by Holly Rigsby, the Fit Yummy Mummy program comprises of:

  • An easy to follow diet plan, menu, and eating strategies that are likely to become a lifelong habit
  • An easy to perform short workout plan that can be completed in a few minutes

Fit Yummy Mummy is effective, and many mothers have been able to shed the weight they gained during pregnancy and were stuck with after childbirth.

The program has some distinct advantages:

  • You have a choice of working out at home or in a gym.
  • Targets particular spots that women have problems with after childbirth.
  • It comprises of four different meal plans that you can rotate.
  • All three workout levels, i.e. basic, intermediate and advanced, have exercises that are easy even for someone who is new to fitness exercises.
  • The premium version of the program includes an audio component that has interviews with the author and provides answers to any questions that you may have.
  • Includes a video of the author performing exercises, which is a useful aid in case you find certain exercises difficult to perform.

The drawbacks of this plan are:

  • You need to pay a monthly fee if you want to continue your membership of the Fit Yummy Mummy club.


The advantages of the Fit Yummy Mummy plan far outweigh the drawbacks. The program is simple and easy to understand.

It scores over other similar programs as it takes into account the fact that a new mother has very limited time at her disposal to work out. The workouts provided are short and simple, and the meal plans contain numerous food choices that suit different tastes.

Fit Yummy Mummy is not a stop-gap weight loss program that helps mothers lose weight fast, only to find it bouncing back after a few months. It uses time-tested techniques that promote permanent weight loss.

The Fit Yummy Mummy program can be bought online from its official website