Am I Overweight Calculator

Only couple main measures are used to define if you are overweight or not. The measures are; the body mass index and waist periphery. Body mass index is also known in short as BMI!

BMI Calculator was originally invented back in 80’s  by the Belgian polymath Adolphe Quetelet.

It simply relates weight to height by giving an approximate numbers of your total body fat — this is a very powerful tool to find out if you are overweight. The faster you will take action the better for you.

Obesity numbers are growing in the UK every single year therefore if you have any doubts, use it and do something about it.  Don’t let the obesity take over your life – fight it back while you can, the longer you wait the harder to get back to your normal shape.

Overweight is determined as a BMI of 25 to 29.9 and obesity is defined as a BMI equal to or more than 30!

Your Weight:
Your Height:

Take a look at the graphic below:

BMI Calculator Chart

Where do you categorize yourself ?

 

Category

BMI

Absolute Fasting Under 14.9
Underweight Starting  15- 18.4
Regular normal weight 18.5 – 22.9
Overweight 23 – 27.5
Obese 27.6  – 40
Truly Obese 40 or more

Try to aim for the green bar, it indicates a normal and healthy weight. If you have any questions to this matter, feel free to drop us an email.

Related Articles:

Measuring Your Own Body Weight

BMI and Obesity – What’s the Connection?

Managing Weight Loss with the help of BMI

All that you Need to Know About BMI

Easy Steps to Calculate your BMI at Home